JC Fitness was set up by Jonathan Cooke, a physiotherapist and personal trainer, four years ago and is based at Tanfield on Inverleith Row. It was born from a genuine desire to change the present delivery and future direction of personal training in Edinburgh. So how do they do this?
Their team of personal trainers, physiotherapists and nutritionists deliver evidence-based personal training that is results driven, structured, objective and tailored to each client. The team also values education and promoting a lifestyle approach as key elements of their service, this helps their clients remain focused on creating sustainable behaviour change that both accelerates results and helps maintains them over the long-term.
In addition to PT sessions, services also include motivation and mind-set through to injury prevention. They have a great set of results based testimonials so check them out and find out more about Jonathan, his team and the services they offer please click on the link below.
Address: 1 Tanfield, Inverleith Row, Edinburgh, EH3 5DA